This week on Main Menu, catch up on the latest technology news with our News Briefs section. (mm0942.mp3)

We hear about RRIS, an ISP with blind tech support reps specifically for blind customers. (mm0943.mp3)

Mary Emerson reviews a powerful registry cleaner called Regvac, and a back-up programme called Double Image. (mm0944.mp3)

The Freedom Box has recently opened its shopping mall, allowing blind people to shop by speaking to their computer, or by typing simple commands. We show you how it works. (mm0945.mp3)

And we talk with Geoff Shang about OGG Vorbis, a format that could replace MP3 as the compression system of choice for music on computers and portable devices. (mm0946.mp3)