VITACAL Vers 2.4   Rommie Brewer          REGISTRATION $ 28.95
NUTRITION FEB92 VITACAL BREWER DIET HEALTH DATABASE VITAMINS CALORIES
FILES: vi24a.sdn vi24b.sdn

UPDATE
                 V I T A C A L    Version 2.4

        YOUR COMPLETE VITAMIN MINERAL AND CALORIE TRACKER

   The  program  will  analyze your basic life-style to determine your
   requirements for calorie  intake  and  14  vitamins  and  minerals.
   Daily  intake of these items will be recommended in two formats; 1)
   Federal RDA recommendations, and 2) your own modifications to  each
   of these recommendations.

   After the basic requirements have been determined, the program will
   track  your actions over a (continuing) one year period.  Each day,
   you will enter your food intake, activities, and  weight  into  the
   file.   The  program will calculate your intake and your output and
   store it in your data base.  At your  leisure,  you  may  have  the
   program  analyze your actions and show you how you have been doing.
   The analysis is available in either a graphical format by  item  or
   in a numerical printout averaged over a period of time you specify.

   Your calorie usage is determined by your individual Basic Metabolic
   Rate  (BMR).   The  program  will determine your BMR and apply that
   against your activities to determine  YOUR  ACTUAL  rate  of  using
   calories.  This will differ from standard calorie tables, which are
   based on the 'average male'.

   The program will track information on up to 99 people (dependent on
   disk   space;   each  person  requires  a  22k  data  file.)   Each
   individual's data file can be password  protected,  with  a  master
   password available for the system manager.

   Other capabilities:
   - Modify the individual food items in the data files
       change the name, amount of vitamins, calories
   - Add foods to the food data files
   - Combine foods into a 'recipe' and add it to the food files
   - Manual modification of your requirements
   - Manual change of your Basic Metabolic Rate (BMR) number
   - Write a standard text file containing the actual food consumed with
       weight of food and associated calories, and list your activities by
       time and calories used.
   - Program database contains 580 foods, and can expand to 9,000+

                        S Y S T E M   R E Q U I R E M E N T S

           VITACAL 2.4 requires an IBM PC/XT/AT or true compatible
           running MS/PC - DOS 2.0 or later, and 200K free memory.

           A  Hard Disk is recommended for ease of use.
           A  single  Floppy  disk  system  will  require
           swapping of disks, but will work.

           Color  capability  is  recommended.

           A  graphics  adapter  is required if you wish to display
           the data in a graphical format, but is not required  for
           any other action, including numerical printouts.


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(SDA format (c)Copyright 1992 The SDN Project - SDNet/Works!)
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