# Yoga?

Category: Health and Wellness

## Post 1 by Emerald-Hourglass (Account disabled) on Wednesday, 28-Oct-2009 2:50:14

Any people out there into yoga? I wasn't before but there's this awesome yoga class at the fitness once a week that I really have come to love. Very relaxing.

## Post 2 by YankeeFanForLife! (Picapiedra: king of the boards!) on Wednesday, 28-Oct-2009 2:51:33

Na, thats old people stuff!
Lol!

## Post 3 by Emerald-Hourglass (Account disabled) on Wednesday, 28-Oct-2009 3:03:38

lol no it's not?

## Post 4 by turricane (happiness and change are choices ) on Wednesday, 28-Oct-2009 6:34:38

how do you know the different positions or whatever it is you have to do? does the teacher explalin or what?

## Post 5 by Thunderstorm (HotIndian!) on Wednesday, 28-Oct-2009 8:09:51

I'm much interested with yoga. I've learned a few exercises but I do wana learn more. as far as I've heard, it's a very good thing to keep our body in shape and keep our mind stressless.
Raaj.

## Post 6 by Emerald-Hourglass (Account disabled) on Wednesday, 28-Oct-2009 16:27:12

she's real good at explaining what to do and i already know a lot of the yoga poses she does from the past, if i don't understand, i'm usually closer to the front so she can tell me to correct myself. some poses she tells everyone to close their eyes so she'll tell a lot of people to correct themselves if they are doing it wrong. A lot of videos are used and sometimes diagrams which kinda piss me off, but she always says what the pose is called and usually i remember how to do them from before.

## Post 7 by Emerald-Hourglass (Account disabled) on Wednesday, 28-Oct-2009 16:29:00

and i have a friend in there who'll tell me what to do to, but sometimes she even gets confused with some of the poses

## Post 8 by CrazedMidget (Sweet fantacy's really do come in small packages!) on Wednesday, 28-Oct-2009 18:26:35

I've always wanted to try, but haven't had the chance.

## Post 9 by massage queen (Generic Zoner) on Saturday, 19-Dec-2009 13:09:47

I work with a yoga instructor he explains the pose to me first then he walks me threw it again by having me do it and then if I still don't understand what I am trying to get my body to do he gets in to the pose and I am feeling what he is doing so I can get a better idea and I have found that to work. hope this helps.